There is no better way to start the day than with some delicious vegan pancakes. These pancakes are super easy to make and are ideal as a side for your morning coffee.


  • 1/2 cup fresh cranberries
  • 1/4 cup all-purpose flour
  • 2 tablespoons plus 2 teaspoons whole-wheat flour
  • 1 tablespoon yellow cornmeal
  • 1 tablespoon Brown sugar
  • 1/2 teaspoon baking powder
  • teaspoon salt
  • 6 tablespoons SOW Original Chia Milk 
  • 2 tablespoons “chia eggs
  • 1 ½ teaspoons canola oil
  • vanilla extract to taste


  1. Place the cranberries in a small saucepan for 2 minutes. Drain and cool for 5 minutes.
  2. Whisk together all-purpose flour, whole-wheat flour, cornmeal, sugar, baking powder and salt in a large bowl.
  3. Whisk together egg substitute, chia milk, and oil in a small bowl until combined.
  4. Coarsely chop the cranberries; stir into the milk mixture. Stir the milk mixture into the dry ingredients just until combined, don’t stir too much!
  5. Coat a griddle or a large nonstick skillet with cooking spray; heat over medium heat. Using 1/4 cup of batter for each pancake, cook until bubbles dot the surface, 2 to 3 minutes. Flip and continue cooking until browned, 1 to 2 minutes more. Repeat with the remaining batter.

NUTRITIONS FACTS(per servings)

  • Servings: 2 
  • Serving size: 2
  • Calories: 201
  • Fat: 4.6g
  • Carbs: 34.2g
  • Protein: 6.8g
  • Fiber: 2.9g
  • Omega-3: 2360mg
  • Sodium: 316.7mg