1 scoop plant protein powder like pea or whey protein powder (dairy)
Mint leaves or a whole strawberry sliced lengthwise 3/4 way up the middle and hung on the edge of glass (garnish)
DIRECTIONS
To the blender: Add the chia milk, then the strawberries and banana, followed by the protein powder. Blend well, until smooth.
Adjust consistency by adding more frozen fruit, ice or chocolate chia milk.
Garnish glass with fresh mint leaves or a sliced fresh strawberry.
Serving Size: 10-12 ounces
Servings: 2
NUTRITION FACTS
(Per Serving)
Calories: 332
Protein: 11 g
Carbohydrates: 69 g
Dietary fiber: 11 g
Fat: 4 g
Saturated fat: 1 g
Calcium: 276 mg
Sodium: 186 mg
Omega-3: 310 mg
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