10 vegan breakfast options

vegan breakfast

Discover the 10 best options to make a vegan breakfast with SOW.


Vegan breakfasts

 If you love vegan food, this article is for you! Yummy and healthy breakfasts for every day.

 At Seeds of Wellness – SOW we want to give you a selection of different vegan breakfast options that you can enjoy daily.

 Breakfast is one of the most important meals, so we’re giving you options that will give you the energy you need to start your day.


1# Chia Crackers

The most delicious chia cookies are waiting for you, for a breakfast that is full of nutrition and flavor.

These are easy to make and they are super crunchy, also you can have them for lunch, a snack or dinner.

To make them you will need turmeric, SOW CHIA OIL, olive oil and mixed sesame, sunflower and pumpkin seeds.

You can have them with your SOW CHIA MILK in the morning. Discover the recipe for CHIA CRACKERS.


2# Banana Bread

It’s always better to eat with what you make at home, that’s why you should make this simple and lovely banana bread.

The only thing you need to keep in mind to get a good result is to respect the ingredient amounts.

To make if you’ll need bananas, gluten free flour, salt, bicarbonate of soda, vegetable oil, and other ingredients.

This bread is delicious, moist and will allow you to reduce the amount of extra sugar because of the natural flavor of the banana. Find the complete recipe for the bread HERE.


3# Chia Pudding

Chia seed pudding is incredible and it is very easy to make: the secret is to make it the night before breakfast.

Some of the ingredients you’ll need to make it are chia seeds,SOW CHIA MILK, water, fresh fruit and granola.

Also, you can use your imagination and add whatever you like most on top of the chia base such as nuts and dried fruit.

Click if you want to access the recipe for CHIA PUDDING. Enjoy your healthy breakfast with this tasty chia seed pudding.


4# French Toast

Cassic french  toast has been adapted to veganism. There are many ways to make them and prepare them, however, it always requires milk, which can be vegan SOW CHIA MILK.

You can also have them with whichever delicious fresh seasonal fruit is available.

You can get a recipe HERE.  Discover this tasty vegan French toast that bring flavor and nutrition to your mornings.


5# Banana Pancakes

These banana pancakes are some of the most delicious options that everyone loves.

To make them you need flour, oil, which can be SOW CHIA OIL  SOW CHIA MILK, bananas, salt and yeast.

HERE  you can find a recipe to make them. Place other fruit on these fantastic pancakes and enjoy a super fresh breakfast.

You can also serve it with syrup and the fruit you love the most.


6# Sweet Potato Waffles

Sweet potatoes are incredible and interesting in these waffles. They bring an unrivalled moistness and flavor.

To enjoy a simple and quick breakfast we recommend preparing the mix the night before and have it ready at breakfast time.

The necessary ingredients are: vegan milk or SOW CHIA MILKoil or SOW CHIA OIL, sweet potatoes, yeast and salt.

This recipe HERE can guide you. These waffles are a healthy and balanced option that is ideal for a few people to share.


7# Fruit Salad

For warm mornings, a fruit salad made with different fruits can be an excellent option.

The more complete the salad is, the more delicious it will be. We recommend using a variety of available seasonal fruits.

The good thing is that you can eat it at any moment of the day, even at lunchtime.

Add some fruits or nuts to your salad for a crunchier feel.Find a recipe HERE.


8# Lemon Coconut Chia Muffins

If you like light and airy cakes, these lemon, coconut and chia muffins are perfect. 

Lemon and coconut are an excellent combination, and chia seeds give them a crunchy feel.

Find an interesting recipe HERE with the method and suggested flours for gluten-free options.

We recommend making several muffins and keeping them in the freezer to enjoy for breakfast or a snack.


9# Gluten Free Granola

Do you like nuts and dried fruits? Then a breakfast based on granola could be the perfect option for you.

To prepare this delicious gluten-free granola you will use walnuts, oats, almond flour and maple syrup.

HERE  you have a recipe to make healthy and gluten-free granola.

You can serve your granola withSOW CHIA MILK, a smoothie or plant-based yoghurt.


10# Frappucino Chia Milk

If you’re interested in sweet options, a Frappuccino is perfect for your mornings since if gives you a high energy value.

To make it you need SOW CHIA MILK, cocoa, water and coffee, among other ingredients.

Also, when the start of the day is warm you can make it with some ice cubes.

Find the recipe HERE and enjoy this drink with some of the snack options we’ve mentioned.

Enjoy the mornings with SOW, find the most delicious and nutritious perfect recipe for you. Discover more recipes and products on our website SOW.bio.