Herb oil

Herb oil

INGREDIENTS

  • 1/2 cup of olive oil  
  • 1/4 cup of chia oil
  • 2 cloves of garlic
  • Fresh or dried herbs
  • Peppercorns

 

INSTRUCTIONS

  • Place all the ingredients in a jar and leave to rest for at least five days.
  • Strain and place in a bottle as dressing or for cooking.
  • If you prefer a more intense flavor leave the herbs and garlic in.

Nutritional information:

Portion: 1 spoonful

Calories: 135kcal | Carbohydrates: 0g | Protein 0g | Fats: 15g | Sodium: 0mg | Fiber 0g | Omega-3: 4500 mg | Calcium: 0mg |


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