- 1/2 cup of olive oil
- 1/4 cup of SOW chia oil
- 2 cloves of garlic
- Fresh or dried herbs
- Place all the ingredients in a jar and leave to rest for at least five days.
- Strain and place in a bottle as dressing or for cooking.
- If you prefer a more intense flavor leave the herbs and garlic in.
Portion: 1 spoonful
Calories: 135kcal | Carbohydrates: 0g | Protein 0g | Fats: 15g | Sodium: 0mg | Fiber 0g | Omega-3: 4500 mg | Calcium: 0mg |