Eggplant Hummus


  • 1 eggplant, sliced in half
  • ½ lemon, juiced
  • 2 tablespoons of SOW Chia Oil
  • Salt, to taste
  • Sweet paprika, to taste



  1. Make diagonal cuts in both halves of the eggplant without cutting the skin.
  2. Place the eggplants in the microwave for about four minutes.
  3. Scoop out the pulp with a spoon, get rid of the skin.
  4. Place the eggplant pulp into a blender with the lemon juice, salt and chia oil. Blend until creamy.
  5. Place the eggplant hummus into a container and leave to cool.
  6. To serve drizzle with oil and sweet paprika to taste. Serve with bread, crackers or vegetable sticks.