FOREVER GREEN SMOOTHIE

FOREVER GREEN SMOOTHIE

INGREDIENTS

  • 1 cup Original Chia Milk
  • 1/3 cup ripe mango or pineapple
  • 1 cup spinach and kale leaves
  • 1 tablespoon soaked sunflower or pumpkin seeds
  • Peeled ginger, to taste
  • Ice, to taste
  • Alfalfa sprouts (optional)

 

INSTRUCTIONS

  1. Place the pineapple, ginger, kale, spinach, and pumpkin seeds in a juicer or blender with ice and Chia Milk.
  2. Mix until well blended.
  3. Serve in a glass and add the alfalfa sprouts if desired.

 

NUTRITION FACTS:
Serving Size: 8 oz. (240 ml)

 

Calories: 232kcal | Carbohydrates: 19g | Protein: 12g | Fat: 15g | Sodium: 326mg | Fiber: 9g | Sugar: 6g | Omega-3: 1776 mg

 


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