Beet Smoothie

Beet Smoothie

Try this yummy Beet Smoothie. It provides nutrients such as vitamin B, iron, manganese, copper, magnesium and potassium, beetroot improves blood pressure and endurance when running.What are you waiting for to try it?


  • ½ cup Original SOW Chia Milk
  • 2/3 cup of raw beet, peeled
  • 1 cup frozen berries
  • 1 banana, chopped into pieces
  • 2 Tbsp. Goji
  • 10 ice cubes


Add the beet, goji, banana, frozen berries, chia milk, and ice cubes. Blend until smooth.


Nutrition Facts

Servings: 2 cups
Serving size: 1 cup

Calories: 200 kcal
Carbohydrates: 40 g
Protein: 13 g
Fat: 1g
Sodium: 93 mg
Fiber: 6 g
Calcium: 162 mg
Omega-3: 155 mg