BREAD MADE IN BREAD MACHINE

INGREDIENTS

• 1 ½ c (300 ml) water
• 1 tbsp SOW CHIA OIL
• 2 ¼ c (320 g) wheat flour
• ¾ c (80 g) SOW CHIA FLOUR
• 1 ½ tsp of salt
• 1 tbsp fresh yeast

 DIRECTIONS

1. Place the ingredients in the bucket of the machine in the order that appears in the recipe.
2. Select the " Wholemeal Bread" program and start the program.

 NUTRITION INFORMATION
Per serving: (2 slides / 50 g)

Calories: 170
Total fat: 4 g
Omega-3 fat: 600 mg
Carbohydrates:  27 g
Fiber: 9 g
Protein: 6 g