Try this yummy Beet Smoothie, it doesn't need cooking, just peel the beet and enjoy its delicious flavor and vibrant color. In addition to providing nutrients such as vitamin B, iron, manganese, copper, magnesium and potassium, beetroot improves blood pressure and endurance when running. What are you waiting for to try it?
Add the beet, goji, banana, frozen berries, chia milk, and ice cubes. Blend until
Calories: 200kcal | Carbohydrates: 40g | Protein: 13g | Fat: 1g | Sodium: 93mg | Fiber: 6g |Calcium: 162mg |Omega-3: 155mg
Servings: 2 cups
Serving size: 1 cup