Chia Oil & Balsamic dressing

Chia Oil & Balsamic dressing

INGREDIENTS

  • 1/4 cup chia oil
  • 1/4 cup balsamic vinegar
  • 2 tbsp honey
  • 1 tbsp dijon mustard
  • 2 cloves garlic, minced
  • 1/2 tsp each, salt & pepper

DIRECTIONS

  1. Add ingredients of choice to a pint-sized mason jar and place the lid on.
  2. Shake jar well to mix up dressing. Store in the fridge for up to 2 months. Enjoy!

 

NUTRITION

Calories: 83kcal
Carbohydrates: 5g
Protein: 0g
Fat: 7g
Saturated Fat: 1g 
Cholesterol: 1mg
Sodium: 11mg
Fiber: 1g
Sugar: 4g
Omega-3: 1575 mg

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