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      • Shop on amazon 🛒
      • CHIA MILK
      • ABOUT US
        • Seeds of Wellness
        • Sustainability
      • CHIA BENEFITS
      • Products
      • Q&A
      SOW Seeds of Wellness
      • Recipes
        • By Course
          • Appetizers
          • Basic
          • Beverages
          • Bread
          • Desserts & Pastry
          • Dips & Spreads
          • Dressings
          • Main Courses
          • Salads
        • By Product
          • Chia Oil
        • By LIFESTYLE
          • VEGAN
          • GLUTEN FREE
          • KETO FRIENDLY
          • FLEXITARIAN
          • ALLERGY FRIENDLY
          • DAIRY-FREE
          • SOY-FREE
          • PLANT-BASED
      • Blog
      • PRESS
      • Activities
      • health professionals
      • Seeds of Wellness
      • Sustainability
      • By Course
      • Appetizers
      • Basic
      • Beverages
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      • Desserts & Pastry
      • Dips & Spreads
      • Dressings
      • Main Courses
      • Salads
      • By Product
      • Chia Oil
      • By LIFESTYLE
      • VEGAN
      • GLUTEN FREE
      • KETO FRIENDLY
      • FLEXITARIAN
      • ALLERGY FRIENDLY
      • DAIRY-FREE
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      • PLANT-BASED

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      Richard_Bazinet_PhD
      The Value of Plant-Based Omega-3 ALA for Sustainable Nutrition

      A conversation with Dr. Richard Bazinet, University of Toronto about the role of ALA and sources of plant-based omega-3s like chia in sustainable nutrition.

      READ HERE
      Chia Pudding
      Chia: Seeds for Change - Expert Report

      A look at the human health potential, sustainability impact, and functional food potential of this mighty seed. 

      READ HERE
      Podcast-Episode-248-Wendy-Bazilian
      FREE CPEU Podcast Episode: Seed Oils - Controversy, Claims, and Culinary Uses

      Looking for credible sound bites about seed oils? Join Melissa Joy Dobbins, MS, RDN, CDCES, host of Sound Bites® Podcast, and our nutrition expert Dr. Wendy Bazilian, DrPH, RDN, ACSM-EP, in an episode all about culinary oils. Their
      discussion highlights what the science says about culinary oils, considerations when choosing oils such as flavor, nutrients, and usage & explores new options like chia oil. RDNs and DTRs earn 1.0 FREE CPEU for listening.

      listen now
      About Chia Oil

      SOW Seeds of Wellness® Chia Oil is cold-pressed from 100% pure chia seed, cultivated with passion and care in South America. Grown by regenerative agriculture, chia is one of the most sustainably grown crops in the world. Chia is the most abundant source of omega-3 ALA in nature and chia oil provides an excellent source of this essential nutrient. In addition to omega-3 ALA, chia oil is high in phytochemicals with antioxidant and anti-inflammatory properties.

      Chia oil has a lightly toasted, nutty, earthy flavor and is very versatile. Try it:

      • Whisked into salad dressings
      • Blended into smoothies
      • Drizzled onto cooked grains
      • Poured into a dish to dip in your favorite crusty bread
      • Mixed into marinades
      • As an oil for sauteing or roasting vegetables

      Opt for chia oil on Amazon for unmatched convenience and speed. Effortless shopping, directly to your doorstep.

      BUY it on amazon

      chart with smoke point of oils
      Smoke Point: A Look at Chia Oil and Other Culinary Oils Download Free Handout
      About SOW Seeds of Wellness® and Benexia®

      We are SOW Seeds of Wellness, a group of people who are passionate about nature, health, and chia seed. We specialize in chia seed products, such as chia oil which is an all-purpose, omega-3 rich cooking oil. Our parent company Benexia® specializes in the production, processing, commercialization, and marketing of Chia and chia-based ingredients.

      Our parent company Benexia
      Seeds of Wellness
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