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- CHIA BENEFITS
No regrets with our Unsweetened plant-based milk. Still smooth, it is naturally creamy and so tasty. Ideal for smoothies or as a milk alternative, our Chia Milk has more Fiber, Protein, and fewer Calories than most plant-based milk, with only 21 Calories per serving.
SOW® Chia Milks fit easily into your favorite smoothie recipes, helping add nutrition (omega-3, fiber, plant protein, calcium) and flavor to your fruits, vegetables and other additions for very few calories. You can make plant-based cream soups or add to your morning oatmeal. Perfect for making chia pudding and even plant-based desserts and ‘nice’ creams, too!