Blueberry Shake

A vibrant blueberry shake! Perfect option to start your day.

INGREDIENTS

• 13.5 oz. of  SOW CHIA MILK  
• 1 cup of blueberries
• 1 cup of apple custard

DIRECTIONS

1. Simply place in your blender, at medium-high speed, the SOW CHIA MILK, blueberries and apple custard, and mix until you have a homogeneous smoothie.

Servings: 2 glasses

Preparation time: 5 minutes