High-performance athletes have included chia and its byproducts as a fundamental part of their diet. This seed plays a fundamental role in two reasons that concern them: the oxidative process (closely related to aging and increase in proneness to illness) and the inflammatory process. In both cases, omega-3 fatty acids and antioxidants, such as polyphenols, provide protection due to their anti-inflammatory effect which also modulates the oxidative response.
SOW® products will help increase your energy, in a balanced and long-term way, due to its healthy fat and protein content. Its high fiber content helps prevent water retention in the intestines while maintaining hydration, at the same time its protein content helps you recover and regenerate muscle fibers.